Maximizing efficiencies with your oral health care includes optimizing oral hygiene routines on a daily basis. Brushing twice every single day along with a daily flossing routine is essential to keep your smile clean. Although brushing can prove to be highly beneficial for removing debris and plaque buildup around your teeth and gums, it cannot reach between teeth. This is why an interdental cleaner such as dental floss will be required. Furthermore, it may be a good idea to also implement alternative cleaning techniques such as mouthwash or chewing sugarless gum after meals. The more you do to care for your smile, the better your smile will be.
Maintaining optimal health includes never using anyone else’s toothbrush and never letting anyone use your toothbrush. It’s also important to make sure you are caring for your toothbrush effectively and storing it in places where it can continue to thrive. Store your toothbrush in an area where it is free of moisture and not enclosed. If you do need a place your toothbrush in a closed container, don’t store it there for longer than a few hours. Replace your toothbrush every three to four months or sooner if it begins to fray or wear down.
Your best smile begins with cleaning your teeth out and in between your teeth. By using an interdental cleaner such as dental floss, you can keep the inner parts of your mouth safe. Never use the same strand more than once as cross-contamination can occur. Similarly, never use the same section of a strand more than once. To accomplish this, use a strand that is roughly 18 inches in length. If threaded floss isn’t working as well as you need it too, try switching to a water flosser.
Imagine yourself with a better smile thanks to cleaning your teeth and gums. If you would like to consult with a dentist in Bellevue, Idaho, you are welcome to contact Snowy River Dental by calling 208-788-2006. Dr. Danton Bradshaw and our team will do their best to assist you in any way they can.